Sciatica Pain
Spine Rehabilitation & Physical Therapy Exercises
All movements for Spinal Rehabilitation Exercises collaborated with
Professional Advanced Gonstead Exclusive Doctor at ICON Chiropractic.
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Piriformis Muscle Stretch
Knee and Ankle Pain, Improve Piriformis Flexibility
L-11
Lumbar Rotation Hooklying Mid Range
Lower Thoracic, Low Back, Gluteal Hip And Knee Acute Chronic Pain or Strain
L-12
One Knee to Chest
Subacute Low Back or Chronic Sciatica Lower Back Pain
C-4
Neck Rotation Self Mobilization
Chronic Neck Strain, Acute/Chronic Neck Pain, Trapezius Strain, Rsi, Neck Fracture
C-5
Supine Dowel Bilateral Shoulder Flexion
Neck Pain, Shoulder Pain, Trapezius Strain or Pain
C-6
Bent Over A
Shoulder Strain, Frozen Shoulder, Repetitive Computer Related Tendinitis, Neck Thoracic Strain
