Neck Pain Relief - Cervical
Spine Rehabilitation & Physical Therapy Exercises
All movements for Spinal Rehabilitation Exercises collaborated with
Professional Advanced Gonstead Exclusive Doctor at ICON Chiropractic.
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Scapular Retraction Prone with Shoulder Extension
Shoulder Pain or Strain, Acute Shoulder Post Op
C-2
Upper Trapezius with Turn Down and Stretch
Subacute And Chronic Neck, Thoracic /Torso Pain/Strain, Acute Cervical Radiculopathy
C-3
Neck Flexion Sitting or Chin Tuck
Chronic Neck Strain, Acute/Chronic Neck Pain, Trapezius Strain, Rsi, Neck Fracture
C-4
Neck Rotation Self Mobilization
Chronic Neck Strain, Acute/Chronic Neck Pain, Trapezius Strain, Rsi, Neck Fracture
C-5
Supine Dowel Bilateral Shoulder Flexion
Neck Pain, Shoulder Pain, Trapezius Strain or Pain
C-6
Cervical Paraspinal Lengthening
Chronic Neck Strain, Acute or Chronic Neck Pain, Trapezius Strain
C-7
Levator Scapula Stretch
Chronic Neck Strain, Acute or Chronic Neck Pain, Trapezius Strain
C-8
Seated Thoracic Rotation Exercises
Acute And Chronic Neck And Upper Back Pain Or Strain
T-4
Standing Thoracic Side Bending
Acute And Chronic Neck pain, Upper Back Pain Or Strain
T-5
Seated Thoracic Extension Lower Segments
Thoracic And Cervical Extensors, Shoulder Flexors, Elbow Flexors muscles
C-5
Supine Dowel Bilateral Shoulder Flexion
Neck Pain, Shoulder Pain, Trapezius Strain or Pain
C-6
Cervical Paraspinal Lengthening
Chronic Neck Strain, Acute or Chronic Neck Pain, Trapezius Strain
S-3
Supine Dowel Bilateral Shoulder Flexion
Neck, Shoulder, Trapezius Strain or Pain
S-6
Bent Over A
Shoulder Strain, Frozen Shoulder, Repetitive Computer Related Tendinitis, Neck Thoracic Strain
T-3
Trigger Point Upper Trap Supine
Trapezius, Thoracic, Thoracic or Torso Strain or Pain, Fall Precaution, Acute Lbp And Neck Strain
T-5
Upper Trapezius Stretch w Shoulder Blade Stabilization
Subacute And Chronic Neck, Thoracic, Torso Pain or Strain
T-4
Standing Thoracic Side Bending
Acute And Chronic Neck pain, Upper Back Pain Or Strain
S-8
Pendulum
Frozen Shoulder, Rotator Cuff Tendinitis, Shoulder Instability
